We are glad you are here. We are a small practice offering relationally-oriented psychodynamic psychotherapy, & EMDR therapy. We also offer clinical supervision and consultation services.
We can help.
You may be seeking relief from painful thoughts, emotions, or memories. Perhaps you wish to heal from and better understand the here-and-now impact of past traumas, losses or painful life experiences.
You may want help in changing some aspect of your life or relationships that you feel is keeping you stuck. In the midst of a life transition or identity shift, you may need support in navigating this change. Perhaps you aren’t sure exactly what’s wrong, but you know that things aren’t right, either.
No matter what brings you therapy, our goal is to help you to experience relief from pain, build your strengths and capacities, and more deeply understand and accept all parts of yourself.